Home / Archives /

10 REASONS

10 REASONS / 2 posts found

10 Reasons Why Your Juicing Pulp Shouldn’t Go Into The Trash

February 10, 2016 @ 10:16 am
by MicheleT
Comments are off for this post.
There are so many reasons why juicing pulp (the "other" stuff that comes out of your juicer) generally get's thrown out. For being such a healthy lifestyle choice, juicing waste can be overwhelming, messy and a pain in the arse - but it's silly to throw it out. Think about it...organic vegetables aren't cheap you might as well use the entire thing and get your money's worth. It's bad enough you have to wash, prep and juice all the ingredients in the first place. Then, after it's all said and done, you have to deal with the staggering amount of [...]

10 Reasons Why Chia Seeds Are a Great Vegan Protein Alternative to Ground Beef

February 3, 2016 @ 9:28 pm
by MicheleT
Comments are off for this post.
Chia seeds are considered a "super food" for all intents and purposes...but that's erroneous for the moment. What matters is understanding how chia seeds can benefit you and how they can deliver optimal nutrition. All in all, here are 10 great reasons why chia seeds are a great vegan protein alternative to beef. (NOTE: All the reasons below compare 2oz of ground beef to 2 oz of raw, unsprouted chia seeds.) #1. Chia has less fat! According to the USDA 2oz or 56.7g of both chia seeds and beef contain almost the same amount of total fat! (Surprising, right?). However, [...]