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SMOOTHIE RECIPES

SMOOTHIE RECIPES / 2 posts found

SMOOTHIE RECIPE : CACAO COCO NUT

February 4, 2014 @ 5:27 pm
by MicheleT
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So, I really needed a smoothie today. I wanted to just work with what I had and since I needed to take a trip to the grocery store, I didn't have that much on hand. I kind of tuned into what I felt like my body needed and came up with this delicious smoothie recipe. It's not 100% raw, but it can easily convert to a raw smoothie. It's delicious either way...now go on and bust some nuts in your smoothie today! 1 ripe banana 1 C plain organic milk kefir (or 3/4 C fresh coconut flesh) 1 C coconut [...]

ORANGE GOJI SMOOTHIE RECIPE

January 8, 2014 @ 6:38 am
by MicheleT
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This is one of my favorites, especially when oranges are in season! The citrus brightens the goji berries and the fresh or frozen mango adds a touch of tropical sweetness. ½ cup of soaked goji berries (include soak water) 1 cup of organic fresh or frozen mangoes (or any fruit of choice) 1 organic banana (optional) 2 tsp soaked chia seeds (soak with gojis) 1 cup of fresh pressed orange juice (2-3 oranges) 1 T of bentonite green clay or clinoptilolite DIRECTIONS : Soak goji berries and chia seeds in ONE container with the filtered water for 5-10 minutes while [...]