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RECIPES / 12 posts found

ORANGE CARROT TURMERIC JUICE RECIPE

November 19, 2013 @ 10:21 pm
by MicheleT
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Makes 32 ounces. Fall harvest oranges and fall carrots give this juice it's betacarotene, but the fresh turmeric gives it a powerful boost. Make sure to use organic produce, because you don't want to be drinking toxic chemicals and pesticides. Oh, you can leave the skins on the turmeric and carrots, but de-skin the oranges. You can simply cut the skins off, leaving a little bit of the white pith. 4-6 juicing oranges 8 - 10 medium sized carrots 1/4 organic lemon wedge (with peel) 1 T organic ginger (sliced) 1 tsp fresh turmeric root BUSY PEOPLE TIPĀ : Oranges can [...]

GREEN JUICE RECIPE

November 19, 2013 @ 9:40 pm
by MicheleT
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Makes 32 ounces. Make sure to use organic produce, because you don't want to be drinking toxic chemicals and pesticides. Oh, and leave the skins on all the fruit (including the cucumbers), that's where the pectin and phytonutrients live and you definitely want those nutrients. 2-15 whole leaves of organic lacinato kale 6-8 organic celery stalks 1 organic cucumber, whole 3-4 organic granny smith apples, with seeds 1/4 organic lemon wedge (with peel) 1 T organic ginger (sliced) BUSY PEOPLE TIP : Wash and prep your veggies the night before, keep them in an air tight glass container in the [...]