ALKALINE FOODS
Alkaline diets consist of eating foods that contain alkaline minerals including calcium, magnesium and zinc. These essential minerals are found in foods that are still in their whole, uncooked form.
SUPERFOOD SMOOTHIES
When I say “superfood smoothies” I mean fresh pressed juice based smoothies with superfoods added for maximum nutrition. Every juice cleanse I facilitate or deliver to someone, I include super food blends appropriate for the season. Certain superfoods are great all year round, simply because they work their magic on a cumulative level. Ingredients like […]