probiotics
Fermented Foods and The Gut Brain Connection
PROBIOTICS AND FERMENTED FOODS AFFECT THE BRAIN There’s been a lot of talk recently about fermented foods and what’s being called the gut brain connection or the gut brain biome. Research shows that there is an undeniable connection between what’s going on in your gastrointestinal tract and what’s going on in your mind. What some […]
Good Gut Health and Probiotics
Whether you think probiotics are a healthy solution or not, there’s no denying that there’s a big stinky digestive health problem in the United States. Digestive health is not only a serious health issue, it’s a serious financial issue too. The direct medical costs associated with treating digestive health diseases (including GERD, diverticulitis and viral […]
SUNDAY’S DETOX TIP : Probiotics
So…How many times did you poop today? I know we barely know each other, but it’s a question you should be asking yourself everyday. Depending on your lifestyle and eating habits, if you haven’t gone at least once a day then your pipes could be backed up. It’s reasonable to think that after a few […]